My First Acupuncture Treatment

I was at my doctor’s office a few weeks ago since I had to reschedule all of my medical appointments before my insurance coverage was no longer active. When I was checking in, I noticed a counter display that said October 24 was National Acupuncture Day. There was a...

How to Survive a Layoff

Thanks for being patient with me as I’ve checked out of the blogosphere these last few weeks. I wanted to make sure that my energy was in the right place before I started typing to you all again. I am responsible for the energy I bring to a space, so I didn’t want to...

A Poem by Dawna Markova

      I will not die an unlived life. I will not live in fear of falling and catching fire. I choose to inhabit my days, to allow my living to open me, to make me less afraid, more accessible, to loosen my heart until it becomes a wing, a torch, a...