Around Here Lately

Sorry I’ve been MIA on my blog.  I’m smack in the middle of a huge transition period in my life and am dealing with a lot of personal growth and change, which I may or may not choose to discuss here.  I also am in the middle of a grief cycle after the loss...

Hyperhidrosis & Yoga – Round 2

Since I had such a relaxing time at my first yoga experience, I decided to return the next weekend and do it again. Things were going along swimmingly during the warm-up section, until the instructor asked us to extend our arms out to our sides and join hands with the...

Hyperhidrosis & Yoga

  I have avoided attending a yoga class for a very long time because of my hyperhidrosis (HH). I worry about sweating all over the yoga mat and leaving puddles on the floor. I also worry about doing positions like downward dog and sliding out of them since my...