Table of Contents

For ease of reading and to find my blog posts on specific topics, I’ve created this table of contents for you. Don’t see what you’re looking for, or have an idea for a blog post? Contact me, and I’ll see what I can do. (Note: Hyperhidrosis is...

Hyperhidrosis and Avoidance

“Resisting and avoiding pain sucks energy—and time…the more you let yourself feel those minute-and-a-half hells, the quicker you’ll start feeling those minute-and-a-half happinesses.” —  Leigh Newman   What are you avoiding in an attempt to hide...

My Worst Sweating Experience. Ever.

Insane, or just desperate? Sometimes I have to ask myself this question when it comes to the things I’ve tried in an attempt to achieve a drier life. Remember my Botox adventure? Looking back on that experience today, I’m convinced I must have been out of...

Hyperhidrosis & Yoga – Round 2

Since I had such a relaxing time at my first yoga experience, I decided to return the next weekend and do it again. Things were going along swimmingly during the warm-up section, until the instructor asked us to extend our arms out to our sides and join hands with the...