My Life as a Puddle

Creating hyperhidrosis hope and awareness one drop at a time

Tag: pedicures

Pinch Me! My First O, The Oprah Magazine Package

My #OMagInsiders welcome box from O, The Oprah Magazine has arrived! Let’s all take a moment and bow our heads.

#oprah #yearofadventure #ups #whatcanbrowndoforyou (sponsored)

My Life as a Puddle #OMagInsiders

Because Oprah has deemed this her Year of Adventure, I am doing the same. Part of adventure is taking risks, which I’ve been doing with my blog since its inception in 2011. I started My Life as a Puddle after my first experience with the International Hyperhidrosis Society. Validation was the catalyst for me to start being more open about my sweating condition. And isn’t that what we all want? To be seen and feel connected with others?

With that idea in mind, I put on my brave girl outfit (okay, I was dressed up for a work event that day and just left my dress on), put on a fresh coat of lip gloss, and embraced my dorkdom so that the team at O – and you, the lovely person reading this – could meet me virtually and hopefully be inspired by 1) my enthusiasm for a woman and her brand that I deeply love and 2) my willingness to put my excessive sweating front and center to create hope and awareness one drop at a time. Happy viewing, friends.

When we find the courage to share our experiences and the compassion to hear others tell their stories, we force shame out of hiding, and end the silence.

~ Brene Brown

 

See that towel over on the left? I totally forgot to use it to wipe off my sweaty hands mid-video. LOL

Hyperhidrosis & Pedicures

The Travesty of the Situation

I’m 36 years old and have never had a pedicure. Preposterous, right? Not for those who consistently worry about their sweaty feet! I’ve been afraid to let someone touch my feet because 80% of the time they are sweating. However, my best friend decided it had been long enough, so she treated me to my first-ever pedicure. So, nervous yet excited, I let her lead me into a situation that was outside of my comfort zone. I recommend doing one thing every day that scares you, so today this was it for me.

life begins at the end of your comfort zone

I had no idea, but at most spas the person giving you a pedicure wears latex gloves, so they can’t even tell that your feet are sweating. This was so reassuring for me, as I didn’t have to apologize in advance for the way my body behaves.

Adapting to the Environment

I sat down in the chair and placed my feet in the basin of water. It was lukewarm and had a spa bubble thingy in it to help generate a whirlpool of relaxation. Then I noticed the chair I was sitting in had a remote control peeking out from the back corner. I started messing with it and realized it was a massage chair. Let me tell you, these things are heavenly. I laid back and let it do its thing, all the while still worried about what would happen when it was time to take my feet out of the water.

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My feet in a whirlpool pedicure for the first time ever.

After about 15 minutes, the lady came over and placed a towel on the ledge at the base of the chair. She gently took my feet out of the water and placed them on the towel. We all know that towels are a sweater’s best friend, especially terry cloth towels as they tend to be more absorbent. I felt comfortable with my feet on the towel, since my sweat was supported in a sense.

She gently patted my feet dry and began applying a gel that helps slough off callouses. If you’ve never had this done before, prepare to be appalled. I thought my feet were in pretty good shape, but when she took a cheese-grater-looking thing to my heels I wanted to vomit based on how much of my skin was coming off. It didn’t hurt when she did this; it was just a different type of feeling on my heels.

Getting Up Close and Personal

Once my feet were scraped clean, she trimmed my cuticles and shaped my toenails. She didn’t have much toe maintenance to perform, since I’ve always trimmed and painted them myself for fear of my stupid hyperhidrosis grossing other people out. Then she reached for the nail polish bottles I had picked out when I first walked in – a beautiful teal green like a peacock’s feather followed by a topcoat of gold glitter for extra sass.

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Adding a finishing touch of polish after she slipped my flip flops back on.

Keep in mind she still had her gloves on, so I had no fear that she would discover my wet secret. Here’s the shocker, though: MY FEET WERE DRY, PEOPLE. I know what you’re thinking, ’cause I was thinking the same thing. I’ll be damned. I can do what normal people can do. I leaned over in my seat and looked at my BFF.

“Dude. Why did you let me avoid this for so long?!” I said.

“Right? I told you!” she laughed.

That Little Limiting Voice

How many things have you avoided because of excessive sweating? How much in life are you missing out on because the voice in your head convinces you that you can’t do it?  It’s time to tell that voice to STFU. I walked out of the salon feeling so relaxed and powerful. I had conquered a fear of mine. It may seem small to some, but it was huge to me.

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A pedicure calls for new sandals, complete with Summer Soles insoles!

So here’s my challenge to you: go and get a pedicure, guys and gals alike. I haven’t quite worked up to a manicure yet, and I’m not sure I will. The polish chips too quickly on my hands, so I’m not sure it’s worth it for me. But the pedicures definitely are, especially if you get a glittery topcoat. Mine lasted almost a month, and I’ve gotten a second pedicure since. The second time the lady noticed my feet were sweating, but I just brushed it off and said, “Yeah, my feet sweat a lot.” I’m sure I’m not the first person she’s encountered whose feet were a little wet.

So, go do it and then leave a comment below letting me know how it went.

Cheers, sweaty peeps!

P.S. Use the code IHHS for buy one individually packaged pair, get one free at summersoles.com. You’re welcome, and thanks to the International Hyperhidrosis Society for partnering with them.

 

 

 

 

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