Hyperhidrosis Top 10

Here’s a list of the top 10 things I can’t live without with regard to my hyperhidrosis.

 

10.  Carpet or rugs. As much as I like a cool floor underneath my feet, if they are sweating walking can become dangerous. Slip and Slide is for outdoor summer adventures, not indoor daily movement.

 

9.  Thick, wrinkle-resistant notebooks for writing. I really like Jordi Labanda and Greenroom, both available at Target.

 

8.  Writing instruments. You will never see me write with a pencil. I hate them. I need a good pen, not only for its ability to write on damp paper, but because I LOVE hand writing letters and cards to people. I like writing things in general and even look forward to all of those forms you have to fill out at doctors’ offices and places of business (as long as I can fill them out in advance). My favorites are Sharpie pens, Bic Ultra Round Stic and Velocity 1.6mm bold, and Le Pen by Marvy Japan.

 

7.  Natural supplements. I am continuously experimenting with different combinations of things found in nature to see if they will help me cope with my sweating and calm down my central nervous system. My current regimen? Nature’s Sunshine brand sage capsules, Nerve Control, and Super GLA, as well as Hyland’s Calms Forte.

 

6.  Time. If I feel rushed or arrive late to something, it makes me sweat. I am ridiculously and overly prompt – not a bad trait to have.

 

5.  Baby wipes. I use these immediately after applying sunscreen or lotion if I am not near a sink to wash my hands right away.

 

4.  Secret Clinical Strength antiperspirant

 

3.  Summer Soles shoe inserts to place inside my shoes. Use the code IHHS to get one pair free when you buy one pair.

 

2.  Jeans! They are my go-to item for clothing because they are comfortable and absorb the sweat from my hands when I need to wipe them.

 

1.  Air conditioning or a fan for cooler air flow, and cooler weather. Summer time and the livin’ is definitely NOT easy!

 

(This post is part of the Health Activist Writer’s Month Challenge hosted by WEGO Health. I will be writing a post a day for all 30 days. You can learn more about it here: http://info.wegohealth.com/HAWMC2012.)


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