My Life as a Puddle

Creating hyperhidrosis hope and awareness one drop at a time

Tag: International Hyperhidrosis Society

Hyperhidrosis & Pedicures

The Travesty of the Situation

I’m 36 years old and have never had a pedicure. Preposterous, right? Not for those who consistently worry about their sweaty feet! I’ve been afraid to let someone touch my feet because 80% of the time they are sweating. However, my best friend decided it had been long enough, so she treated me to my first-ever pedicure. So, nervous yet excited, I let her lead me into a situation that was outside of my comfort zone. I recommend doing one thing every day that scares you, so today this was it for me.

life begins at the end of your comfort zone

I had no idea, but at most spas the person giving you a pedicure wears latex gloves, so they can’t even tell that your feet are sweating. This was so reassuring for me, as I didn’t have to apologize in advance for the way my body behaves.

Adapting to the Environment

I sat down in the chair and placed my feet in the basin of water. It was lukewarm and had a spa bubble thingy in it to help generate a whirlpool of relaxation. Then I noticed the chair I was sitting in had a remote control peeking out from the back corner. I started messing with it and realized it was a massage chair. Let me tell you, these things are heavenly. I laid back and let it do its thing, all the while still worried about what would happen when it was time to take my feet out of the water.

whirlpool pedicure

My feet in a whirlpool pedicure for the first time ever.

After about 15 minutes, the lady came over and placed a towel on the ledge at the base of the chair. She gently took my feet out of the water and placed them on the towel. We all know that towels are a sweater’s best friend, especially terry cloth towels as they tend to be more absorbent. I felt comfortable with my feet on the towel, since my sweat was supported in a sense.

She gently patted my feet dry and began applying a gel that helps slough off callouses. If you’ve never had this done before, prepare to be appalled. I thought my feet were in pretty good shape, but when she took a cheese-grater-looking thing to my heels I wanted to vomit based on how much of my skin was coming off. It didn’t hurt when she did this; it was just a different type of feeling on my heels.

Getting Up Close and Personal

Once my feet were scraped clean, she trimmed my cuticles and shaped my toenails. She didn’t have much toe maintenance to perform, since I’ve always trimmed and painted them myself for fear of my stupid hyperhidrosis grossing other people out. Then she reached for the nail polish bottles I had picked out when I first walked in – a beautiful teal green like a peacock’s feather followed by a topcoat of gold glitter for extra sass.

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Adding a finishing touch of polish after she slipped my flip flops back on.

Keep in mind she still had her gloves on, so I had no fear that she would discover my wet secret. Here’s the shocker, though: MY FEET WERE DRY, PEOPLE. I know what you’re thinking, ’cause I was thinking the same thing. I’ll be damned. I can do what normal people can do. I leaned over in my seat and looked at my BFF.

“Dude. Why did you let me avoid this for so long?!” I said.

“Right? I told you!” she laughed.

That Little Limiting Voice

How many things have you avoided because of excessive sweating? How much in life are you missing out on because the voice in your head convinces you that you can’t do it?  It’s time to tell that voice to STFU. I walked out of the salon feeling so relaxed and powerful. I had conquered a fear of mine. It may seem small to some, but it was huge to me.

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A pedicure calls for new sandals, complete with Summer Soles insoles!

So here’s my challenge to you: go and get a pedicure, guys and gals alike. I haven’t quite worked up to a manicure yet, and I’m not sure I will. The polish chips too quickly on my hands, so I’m not sure it’s worth it for me. But the pedicures definitely are, especially if you get a glittery topcoat. Mine lasted almost a month, and I’ve gotten a second pedicure since. The second time the lady noticed my feet were sweating, but I just brushed it off and said, “Yeah, my feet sweat a lot.” I’m sure I’m not the first person she’s encountered whose feet were a little wet.

So, go do it and then leave a comment below letting me know how it went.

Cheers, sweaty peeps!

P.S. Use the code IHHS for buy one individually packaged pair, get one free at summersoles.com. You’re welcome, and thanks to the International Hyperhidrosis Society for partnering with them.

 

 

 

 

2012 Great Nonprofits Top Rated Awards

Have you worked with the International Hyperhidrosis Society (IHHS) in any way, shape, or form? Have you received treatment, gotten additional patient training as a physician, or had your life personally changed by them like I have? The organization Great Nonprofits is a review site similar to Yelp or TripAdvisor. They are honoring the top nonprofits with their Top Rated Awards. If you have been impacted by the International Hyperhidrosis Society, please let Great Nonprofits know by writing a review. It’s a simple process and takes only a few minutes of your time. Visit the IHHS page on Great Nonprofits to get started, and thank you in advance for helping. Together we can find a cure for hyperhidrosis!

 

Read my IHHS review

Read more about my personal experience with the IHHS and how it helped me launch my blog.


Copyright © 2012 My Life as a Puddle

Nominated! 2012 WEGO Health Activist Awards

Have you heard of WEGO Health? They are an online community seeking to create a forum for health advocates to further spread the word about the conditions for which they raise awareness. WEGO Health is a free online community full of resources and support for health advocates and activists.

 

A huge thank you to the International Hyperhidrosis Society for believing in me and nominating me for one of the 2012 WEGO Health Activist Awards. I am honored to have been nominated, and it reassures me that what I’m doing here on my blog is absolutely the right thing. Because I choose to create hope and awareness one drop at a time, I can help others with hyperhidrosis to know they are not alone and that they are enough exactly as they are.

 

Anyone can nominate a person for one of these WEGO Health Activist Awards. The cool thing is that there is more than one award from which to choose. View a full description of each category. I wonder which one the International Hyperhidrosis Society selected?

 

Today, I choose to live my truth. Today, I choose to be changed by my hyperhidrosis but not reduced by it. Today, I will keep pursuing treatment options.

My Life as a Puddle's sweaty palm

My sweaty palm

Hyperhidrosis Quotation Inspiration

Life begins at the end of yourt comfort zone.

This card is available from http://quotablecards.com. Love this company!

This quote inspires me because it is exactly what has happened in my own life. If I look back to where I was one year ago, it’s crazy how far I’ve come with regard to how I view myself and my excessive sweating problem. Yes, I hate it on a daily basis, but I am getting better at dealing with it.

 

This blog started as a direct result of how I felt after leaving a symposium hosted by the International Hyperhidrosis Society. I was so inspired that I sent handwritten thank you cards to the executive director and one of the customer service people who was my first point of contact: post-Botox treatment and a bit of Botox gratitude.

 

I almost didn’t go through with the Botox injections. Note: if you ever consider having Botox injections in your hands or feet, do not watch the videos on YouTube. I had myself pretty psyched out by the time I was done watching them, and since I over-analyze everything in my life anyway this just gave me more ammunition. I still went to the symposium, though, and told myself I could still bail when it was my turn if I wanted.

 

But I didn’t bail. I try not to live my life with regrets, so I sucked it up, laid down on the table, and proceeded to let them poke me with 155 injections. Yes, I counted. For someone who has zero pain tolerance, I surprised myself that I was able to get through it. Desperate times call for desperate measures.

Botox injections

This is me getting my Botox injections!

 

After my Botox experience, I had such a supreme sense of validation. It’s hard to put into words exactly how I felt as I left that day. I felt like I could conquer the world, like there was hope for me, like I could finally stop living behind a curtain of daily activities avoided or somehow altered in an attempt to mask my sweating. I dared to believe that something inside me was superior to circumstance.

 

It’s crazy that I picked this quote. Read this past post about my hyperhidrosis comfort zone. I’m talking about the same thing. Ha! At least I’m consistent. If I hadn’t stepped out of my comfort zone with regard to hyperhidrosis, this blog never would have happened. I had so many doubts. I didn’t know how to operate a blog platform, didn’t know if people would care about what I have to say, didn’t know a lot of things. Yet I did it anyway. And it was worth it.


Copyright © 2012 My Life as a Puddle

 

 

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